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Hygiene Indifference: The Symptom We Don’t Talk About
Our ideas about the morality of cleanliness can shape how we view mental illness. -
How I Stay Above Water
Even more helpful than identifying my coping strategies was identifying exactly what triggers me. -
How The Pandemic Helped Me Build a Stronger Self
My increasing ability to withstand ambiguity and change is a measure of my improved mental health. -
How to Cope with Insensitive Comments about Your Mental Health
There are some tools we can use to cope and to help people empathize. -
Confronting Mental Health Challenges in Rural America
Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America. -
Navigating Secondary PTSD: Surviving the War That Came Home
We weren’t prepared for the war he brought home. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Walking on a Tight Rope: Coping with Depression
I’ve had bad days, even horrible ones, but I’ve kept going, and now I’m living my best life.