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Mental Health Resolutions for the New Year
For this new year, we should all think more carefully about how to set ourselves up for success. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
My Son is a Missing Person
My son has taught me a painful lesson: to accept the things I cannot change. -
5 Truths I Discovered on My Road to Recovery
Through therapy and self-care, I have become a person empowered to make her own choices in life. -
A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
By speaking out, we not only receive validation and support, but we realize that we can offer comfort and hope to others. -
I Am Not Alone: Finding Healing with NAMI
I never want anyone to feel the way I did — I want them to have the support I found when I got involved in the NAMI community. -
Is It a Mental Health Problem? Or Just Puberty?
Most parents experience at least some moments of concern for their children’s mental health during the puberty ages of 11 to 14. But, should you? -
Ensuring Your Child is Supported at School
Most educators would be naturally inclined to accommodate, include and support your child experiencing a mental health condition. And it’s their job to do so. Your job is to enlist their help. -
I Found My Purpose
"When we were telling our stories, I broke down for the first time. My poor husband was shocked and didn’t know how to respond. After all, I didn’t cry. I was strong. I had to be. But on this day, I wasn’t strong. I was angry—at the mental health system, at my son’s birth family, at the world." -
Preventing a Generation from Struggling in Silence
If we fail to teach the younger generations about mental health, they may struggle alone rather than talk to people who can help them. They may feel ashamed for what they experience rather than know it’s not their fault. They may even take their lives.