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Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles. -
My Schizophrenia Checklist
I wanted to learn as much as I could about this condition and its manifestations. So, I began to make a checklist of my symptoms. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
Living with Both DID and Schizophrenia
Yes, my hopes and dreams may have turned out differently than I wished 30 years ago, but that’s ok. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
My Son Has Schizophrenia. This is My Advice to Caregivers.
Having hope isn’t naïve. -
Confronting Mental Health Challenges in Rural America
Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America. -
Telling Your Partner about Your Mental Health Diagnosis
If I could go back, I would tell myself that sharing this information in the first place is actually a privilege and honor to your partner. -
What I Want my Neighbors to Know About My Mental Illness
Those of us who have mental health diagnoses simply want to be seen for who we are and to feel understood when we experience mental health challenges.