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Dissociative Identity Disorder: A Misrepresented Diagnosis
Thanks to dramatized media depictions of DID, simply hearing the name of my condition may conjure images of brokenness, violence and terror. -
Reaching Out to a Loved One with Substance Use Disorder
One of the most important things you can do when reaching out to someone is to provide reassurance that you are there for them. -
5 Things I Wish My Loved Ones Knew About Dissociation
What do family and friends need to know when a loved one is dealing with chronic dissociation? -
Healing from Childhood Trauma and Dissociative Identity Disorder
Dissociative identity disorder (DID) is a condition surrounded by misconceptions and a lack of understanding. Read Shirley's personal account of what DID is actually like. -
Sobriety is Not Boring
"Regardless of your past, you are in charge of your life, and you have the ability to make positive choices. Don’t let uninformed or misguided statements like 'sobriety is boring' discourage you from pursuing a healthier, happier life."
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Conquering Each Day with Dissociative Identity Disorder
"Sharing a mind and body with several unique identities ensures a chaotic life. However, I’ve found that we [my "parts" and I] have the power to safely guide ourselves by implementing helpful interventions." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Understanding Dual Diagnosis
As intuitive as the term “dual diagnosis” may seem, it actually doesn’t mean having two mental health conditions. Dual diagnosis is a term used when someone experiences a mental illness and a substance use disorder simultaneously. Learn more here. -
Managing My Mental Health
In 2014, I stumbled upon an organization that not only helped me shed my fear of disclosure, but also…
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Searching for Myself in Sobriety
I want to dig in. I want to push myself to feel joy and to feel whole. Whether that comes through antidepressants and therapy, yoga and meditation, writing and conversation, I am willing to try it all.