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Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Anxiety Disorders
Everyone can experience anxiety, but when symptoms are overwhelming and constant — often impacting everyday living — it may be an anxiety disorder. -
Determining The Credibility of Social Media Mental Health “Experts”
It’s important to distinguish between peer support and information from the care of licensed practitioners. -
My Fight for Recovery
The journey was not simple. But it was worth the hard work. -
Certified Peer Specialists: An Untapped Opportunity
Our community needs the empathy and compassion only our peers can offer. -
What I’ve Learned on My Mental Health Journey
I have developed some skills to guide me through moments of difficulty — to ride out the wave. -
Understanding the Necessity of Community First Response
This kind of first response directly improves safety and well-being by connecting people to appropriate care and resources. -
Lessons in Advocacy from a State and Federal Legislative Staffer
You should pursue policy change at every level of government and remember that slow and steady wins the race. -
Celebrating NAMI’s Role in Advocating for an Improved Criminal Justice System
It will take small victories, piling up over time, to reach our final goal. -
How the Justice System Fails Those with Mental Illness
We cannot expect to make progress when we keep those experiencing mental health crises in dehumanizing environments that exacerbate their symptoms.