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Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
Advancing Equity in Mental Health Care for Black/African Ancestry Communities
We plan to carve out a new path of advocacy for Black/African Ancestry communities. -
Navigating Trauma as a Refugee
With the right treatment in place, I was able to acknowledge and validate my pain. -
Honoring and Upholding Bebe Moore Campbell’s Legacy
In response to the pain and injustice she witnessed, Campbell became a tireless activist for underserved communities in the mental health space. -
Rethinking How We Measure Progress in Mental Health Treatment
To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress. -
Breaking Stigma in California by Bringing Mental Health Education to Youth
Students in California will be able to gain a foundational knowledge of mental health in the classroom and better understand how they can access support when needed. -
Destigmatizing Mental Health Through Music
Connecting with my listeners has taken on a whole new meaning.