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Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
The Power of Insight Building for People with Mental Illness
Insight building can help clients better understand themselves, their experiences and their relationships. -
My Journey to Accepting My Dissociative Identity Disorder
Coming forward as a professional with lived experience of DID has given me the freedom to show others that they can embrace who they are and accept all parts of themselves. -
Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Becoming Who I was Before Schizophrenia — Or Should I?
Surviving schizophrenia, and making it to the other side, has given me a new and improved identity that I embrace. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Finding Mental Health Support After Leaving My Hasidic Community
This upbringing ultimately took a serious toll on my mental health and pushed me to search for a community of my own. -
We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community
We all need those who stand firmly atop the social hierarchy to listen to us and then use their privilege to act up for the queer community. -
Advancing Equity in Mental Health Care for Black/African Ancestry Communities
We plan to carve out a new path of advocacy for Black/African Ancestry communities.