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In Case You Need a Rainbow
I asked myself what I wanted to do and who I wanted to be. The answers came and I found the courage to take action to make it happen. My life matters.
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I’m Not Ok, but I Will Be
I am thankful for the ability to reach so many loved ones that are afraid to get help because of the unfair stigma associated with mental illness. -
Merry Christmas and (Un?) Happy Holidays
The more we discuss our personal battles with one another, the more we are reminded that we are not alone – especially this holiday season. -
8 of Our Favorite Blogs from Buzzfeed’s Mental Health Week
Buzzfeed recently had their first ever Mental Health Week where they posted nearly 150 blogs on the subject. Here is a list of NAMI’s favorites. -
What’s New on the NAMI Bookshelf?
Here are some books to check out if you are looking for new interesting and enlightening books about mental health. -
Stigma Hurts Everyone
I’ve found out that many people really do stigmatize people with mental illness. Stigma has affected my life in many different ways and I try to educate people when I can. -
When Silence Isn’t Golden
When we are hurt by feelings such as loneliness or hopelessness, we hesitate to ask for the same care we would for a physical injury. -
The Road Rolls On
The thing about depression is that it warps the world around you. Everything is distorted and you can’t see the truth in front of you. -
Bipolar Disorder and Stigma
While there will always be good days and bad days for me, the stigma against speaking out about mental illness is causing me more harm than the mental illness itself. -
He’s a Kennedy, What Does He Have to Be Depressed About?
Learn about Patrick Kennedy's book, A Common Struggle, which showcases the history of both the mental health system as well as his own mental health journey.