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This Wounded Bird Can Still Fly
Whether you come from the same situation, or whether you are struggling with depression, suicide, anxiety etc., I want you to know that you are loved.
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When I’m Tired
I want people to stop using the term ‘I’m so depressed’ or ‘I’m feeling so bipolar’ as ways to describe their current mood. It diminishes what I’m struggling with.
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5 Main Characters in Best Sellers Who Live with Mental Illness
Looking for a few interesting reads to add to your bookshelf? Each of these five best sellers has a main character who lives with mental illness.
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For When You Want a Lullaby: An Essay on Loss
“Lullaby” is my letter to Preston, to my family, to myself and to anyone else hurting, lost, hopeless and defeated.
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In Case You Need a Rainbow
I asked myself what I wanted to do and who I wanted to be. The answers came and I found the courage to take action to make it happen. My life matters.
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I’m Not Ok, but I Will Be
I am thankful for the ability to reach so many loved ones that are afraid to get help because of the unfair stigma associated with mental illness. -
I Am Living with Schizoaffective Disorder and I Will Not Be Silenced
I do not call myself schizoaffective. I call myself what I am: a person living with schizoaffective disorder. -
When Silence Isn’t Golden
When we are hurt by feelings such as loneliness or hopelessness, we hesitate to ask for the same care we would for a physical injury. -
The Road Rolls On
The thing about depression is that it warps the world around you. Everything is distorted and you can’t see the truth in front of you. -
Drawing from American Indian Heritage to Spread a Message of Hope
Celebrate Native American Heritage Month month by starting the conversation about suicide prevention within Native American communities.