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Go Take a Hike (and Get Some Vitamin D)
Have you been spending enough time outside? Avoid the winter blues by soaking up some Vitamin D and getting fresh air as often as you can. -
7 Tips for Coping With the Stress of Finals
Here are some tips on how to manage and reduce stress while going through finals! -
Tips for Managing the Holiday Blues
Does the holiday season make you feel down? Here are some tips to avoid the holiday blues. -
Adjusting to Adult Life
Learn some helpful tips to transition into being an adult with a mental health condition. -
Rookie NAMI Affiliate Takes the Gold: NAMI Western Nevada
NAMI Western Nevada wins the NAMI Affiliate of the Year Award in their first year of official operation. -
Coming Together to Celebrate Minority Mental Health Month
National Minority Mentalh Health Awarness Month (NMMHAM) has come to a close, and it is incredible how much was achieved in such a short period of time. -
Bridging the Gap Between Secular and Spiritual: Mental Illness & Faith
Three distinguished panelists led a session at the 2015 NAMI National Convention in San Francisco discussing how to connect faith communities into the mental health space, and how spirituality can be an important aspect of the recovery process. -
NAMI Elects Marilyn Ricci of Connecticut as National Board President; New Board Members Are From California, Ohio
The Board of Directors of the National Alliance on Mental Illness (NAMI) has elected Marilyn Ricci of Connecticut as president of the national organization's board of directors. -
Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health. -
Former Calif. Senate President Darrell Steinberg and Los Angeles District Attorney Jackie Lacey to Receive National Honors at NAMI Convention in San Francisco
Former California Senate President Darrell Steinberg and Los Angeles District Attorney Jackie Lacey honored on July 9 at the NAMI National Convention in San Francisco.