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I Stop Stigma by…
We need to band together to push stigma to the forefront of societal concern. Only when this issue receives the spotlight it deserves will we start to see change. Here are two things you can do right now to help NAMI raise awareness.
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Reflections on the Resiliency of Veterans
NAMI expresses our gratitude to all our veterans for their sacrifice and commitment to a greater mission that always puts country first. We stand shoulder-to-shoulder with the veterans’ community, not only in appreciation, but to bring awareness to the mental health challenges many face upon returning from war. -
Discovering New Options: Self-Help Cognitive Behavioral Therapy
If you’ve wanted to try CBT for anxiety or depression but aren't able to see a CBT therapist, you may not need to. Many studies have found that self-directed CBT can be very effective. -
How Buddhism Benefits Mental Health
Although Buddhism is primarily known as a spiritual tradition, it is also a lifestyle that encompasses the mind in almost all forms of practice. -
Viewing ADHD with A More Positive Attitude
While putting a positive spin on mental illnesses can seem like an insurmountable challenge, it is possible. ADHD is more than not being able to focus or sit still—it’s having a power house brain that can be difficult to control. -
Time is Ticking on Early Psychosis
Similar to cancer, schizophrenia begins in stages (with psychosis developing early), and similar to cancer, providing care at the earliest possible stage produces the best results. But with psychosis, many people don’t seek help right away. -
NAMI Family-to-Family: Lessons of Forgiveness
Family-to-Family provides family members not only the opportunity to learn more about mental health, but also to help them heal and forgive their family members for the strife that sometimes accompanies mental illness. -
Promote Hope, Healing and Help to Prevent Suicide
Talking about suicide is one of the best ways to prevent it. But how we talk about it is critically important. -
How We Can Responsibly Talk to Children About Suicide
For the roughly 40,000 suicides that occur annually, there are thousands of child survivors who live with the emotional consequences. Read a child survivor's tips on how to talk to children about suicide.
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How Texting Can Help Save a Life
NAMI has partnered with Crisis Text Line in order to provide resources, hope and help to young people in crisis.