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I Am Not Alone: Finding Healing with NAMI
I never want anyone to feel the way I did — I want them to have the support I found when I got involved in the NAMI community. -
Dealing with Intrusive Thoughts
To address these often-debilitating thoughts, we need to understand how they manifest themselves in each mental health condition. -
Finding My Life’s Purpose in Suicide Prevention and Peer Support
I hope that my story will inspire someone else to take the next step in their own healing journey. -
Elections Are About Mental Health
Elections Are About Mental Health Elections are about more than parties and politics — elections are about mental health. Your vote matters for people affected by mental health conditions. Learn more, spread the word and take the pledge to #Vote4MentalHealth at vote4mentalhealth.org. -
From Hopelessness to Empowerment: My Ingredients to Recovery
A big step in my journey was sharing my story with Dr. Ken Duckworth for NAMI’s upcoming book, “You Are Not Alone.” -
The State of Suicide Today – And Ways to Prevent It
It is important that we assess the state of suicide and take a few moments to remind ourselves of the basic, and sometimes overlooked, steps we can take to help those at risk of suicide. -
The Fascinating Connection Between Octopi and Dissociative Identity Disorder
The suckers of an octopus function much like the identities of someone with DID. -
Understanding and Coping with My Delusions
With information, I can be a vital contributor on my support team. -
Walking on a Tight Rope: Coping with Depression
I’ve had bad days, even horrible ones, but I’ve kept going, and now I’m living my best life.