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What You Need to Know About “Smiling Depression”
“Oftentimes, I am the only person in this individual’s immediate circle who is aware of how he or she is feeling on the inside,” said a licensed psychologist. -
Need Help With Back-to-School? Ask the NAMI HelpLine
Whenever you have questions or need resources, the NAMI HelpLine is here to provide answers and do whatever they can to help you.
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Enhancing Wellbeing in the Face of Traumatic Media Exposure
The endless cycle of tragic news stories impacts us all and could even be considered traumatic. Here are suggestions on how to cope, now that we face violence and hatred on such a consistent basis. -
Why Self-Esteem Is Important for Mental Health
Low self-esteem is not a mental illness, however there are clear links between the way we feel about ourselves and our mental health. -
Comedian Believes that Mental Health is No Laughing Matter
Mental health awareness can be spread through many mediums. See how actor Ted Swartz opens up a dialogue about mental illness through his play, Laughter is a Sacred Space.
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MediaWatch: Don’t Forget the Children
Did you know that 50 percent of mental illnesses begin by age 14? Children need their parents and teachers to be able to recognize the symptoms. Can you? -
NAMI Family-to-Family: A Network of Support
Rebecca Duke recaps her experience with the NAMI Family-to-Family educational program and offers an uplifting perspective on its impact on her life and others. -
Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Five Ways to Stay Productive During Depression
Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression.
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Want to Know How to Help a Friend?
NAMI has created this infographic to highlight a few steps you should follow in order to help a friend that is going through problems with their mental health.