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Finding Myself in the Main Character of “Prozac Nation”
“Prozac Nation” gave me a glimpse of the “light at the end of the tunnel.” -
Building an Early Warning Sign System
"An early warning sign system is free and effective and, if you have a working team, it can work to prevent relapses." -
Tips for Running a Peer Support Group Online
"…it made me feel like I was contributing more to the mental health movement during this pandemic." -
Warning Signs of Mental Illness in Children
Whatever is the best option for you and your child, it is important to get help as soon as possible. -
Five Warning Signs of Mental Illness that People Miss
Identifying signs of mental illness, and acknowledging there might be a problem, is the first step toward getting help. -
For Mental Health Awareness Month, NAMI is Highlighting that You Are Not Alone
This May, for Mental Health Awareness Month, the National Alliance on Mental Illness (NAMI) is highlighting that no one experiencing a mental health condition should feel alone. We need to get ahead of the looming widespread mental health concerns coming to the forefront due to all the pressures and tragedy of the pandemic. -
Zoomed: My Experience with Online Group Therapy
"At first I expected Zoom group therapy to fail me. After the first two weeks, online therapy finally clicked and gave me insight…" -
What Is Mental Health Probation?
Mental health probation can be a daunting task, but with the proper support, a person can successfully complete it, recover and go on to live a fulfilling life. -
He’s Not a Criminal, He’s in Crisis
"I used to think that if a person was arrested, they must have done something wrong — but I was wrong." -
Reaching Out to a Loved One with Substance Use Disorder
One of the most important things you can do when reaching out to someone is to provide reassurance that you are there for them.
