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Celebrating Latino Culture and Creating Change
Family comes first in Latino culture. The support of family can mean a better chance at living well. -
Recovery: The Hardest Thing in Life
I’ve had depression and social anxiety for the last two years. You’re worth getting help. You may not see it, but it really does get better.
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Adjusting to Adult Life
Learn some helpful tips to transition into being an adult with a mental health condition. -
My Secret Battle
Living with PTSD is a constant struggle, but I will get better. The greatest thing I’ve learned is to stay open, honest and not silent.
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Stronger Than You Know
My mental illness is not something I usually discuss openly. All I know is that I’m strong and I will help as much as I can.
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Don’t Mess with Texas: Students Stand up to Stigma
Check out all that NAMI on Campus at The University of Texas at El Paso has accomplished since they became established two years ago. -
Coming Together to Celebrate Minority Mental Health Month
National Minority Mentalh Health Awarness Month (NMMHAM) has come to a close, and it is incredible how much was achieved in such a short period of time. -
My Dark Creature
I have figured out a lot about myself by staring down my dark creature. I have learned my path in life and that I can be truly happy with myself.
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Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health. -
So Dark & Deep: A Story of Mental Illness
Admitting that you have a problem is probably the hardest thing to do. Telling my best friend that I have anxiety, depression and OCD took me months.