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My Experience as a Transgender Physician with Mental Illness
Since coming out and transitioning, I have faced unexpected discrimination within the health care system, even as a physician myself. -
Approaching Mental Health Care with a Trauma-Informed Perspective
Many instances of anxiety and depression are actually symptoms of buried core emotions and unmet core needs. -
Coming to Terms with Mental Illness and My Identity
Feeling comfortable with the wholeness of my identity took time. -
Mobile Crisis Teams: Providing an Alternative to Law Enforcement for Mental Health Crises
People experiencing a mental health emergency deserve quick access to effective mental health care. -
Five Tips to Cope with Double Discrimination
I have found that I can use my perspective to help and educate others. -
Managing Depression as an Asian American
To those struggling with depression (particularly young people) who haven’t told anyone about it, I urge you to share. -
Music Therapy: More Than Just Entertainment
Through music therapy, clients can improve depressive symptoms, develop positive relationships and address loneliness, grief and loss. -
I Am Allowed: Healing My Childhood Trauma and Accepting My Feelings
We can’t heal what we don’t let ourselves feel.