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What to Know If a Loved One is At Risk for Suicide
You can be an invaluable asset to the treatment team. -
How Mindfulness Helped Me Cope with My Husband’s Suicide
Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief. -
From Self–Termination Watch to Recovery: “This Isn’t Me Just Being Broken”
From Self-Termination Watch to Recovery: "This Isn’t Me Just Being Broken" Unaware that he was struggling with a mental illness and having closed himself off from friends and family, Joel Richard didn’t want to live anymore. Joel shares his mental health journey with us from rock-bottom despair to recovery and how becoming a NAMI In […] -
Healing After My Son’s Suicide
The path to healing from this loss has not been straightforward. -
Finding My Way Back from Suicidal Thoughts
Burying the pain and ignoring my feelings, I would come to learn, was not the answer to my recovery. -
Reclaiming the Memories of My Sister
In the years following my sister’s death, I would learn to navigate the complex intersection of grief, depression and memory. -
7 Behaviors for Improving Mental Health
When trying to improve your mental health, it might be helpful to keep these healthy behaviors in mind.