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More Than Surviving
This year I celebrated my 30th birthday. This is a milestone I did not think I would make it to.
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Should Depression Screenings be a Part of Primary Care?
Integrated care could help improve mental health care. Depression screenings sound like a good idea, but is it the answer we're looking for? -
My Daily Struggle
This is a typical day in my life. I struggle with GAD, panic disorder, agoraphobia, OCD and seasonal depression.
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Mental Illness in the Oval Office
Did you know that many of our past presidents have lived with a mental health condition? Here are a few that you may not have known about. -
The Fight for My Life
My psychiatrist finally found a combination of medications that work for me and I don’t have as many dark days anymore.
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Depression Survival Guide
How do you cope with depression? Here is a list of 15 ways to fight depression. -
Sadness Is All I’ve Ever Known
As of today, I am five and a half years recovered from an EDNOS.
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Dear Mom
Dear Mom: There are so many things I wish I could have said to you before you left us.
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Being Courageous
It’s taken me a lot of learning and growing to realize I am not defined by my illness, but by my courage and strength.
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This Wounded Bird Can Still Fly
Whether you come from the same situation, or whether you are struggling with depression, suicide, anxiety etc., I want you to know that you are loved.