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The National Wellness Survey for Public Safety Matters. Here’s Why.
The National Wellness Survey for Public Safety will help identify and develop the best support for America’s public safety professionals. -
How to Bend, But Not Break – 7 Traits of Resilient People
These common traits teach us proven effective approaches on how to bend, but not break in the face of adversity. -
How Biking Helped My PTSD
"Sometimes I’d feel like I did not have the energy to carry on with life. Biking helped me feel alive again." -
Letter to Committee Leadership on Veterans Mental Health
Letter to Armed Services Committee Leadership, expressing support for the reintroduction of H.R. 1309/S. 194, the Supporting Eating Disorders Recovery Through Vital Expansion (SERVE) Act, which would improve access to care, early identification, & quality of care for servicemembers & military family members affected by eating disorders. -
Documenting the Traumas of First Responders
First responders dealing with PTSD is the focus of an upcoming documentary by filmmaker Conrad Weaver. -
Resiliency Strengthening Through the Creative Arts
The creative arts have proven to be an effective processing tool for stress, trauma and physiological regulation. -
What the Coronavirus Pandemic Has Taught Us About Physician Burnout
Solving the burnout problem requires striking at the heart of the matter. -
5 Ways a Top Psychiatrist Eases Her Own Stress and Anxiety
We are still very much in the pandemic, and it’s harder to see when we’re going to come out of the challenges — which can make them more difficult to cope with.