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Erasing Mental Health Stigma in the Black Community
We must do better and be better when it comes to supporting other Black people living with mental illnesses. -
Fighting Stigma with Education
The conversation surrounding mental illness does not need to be riddled with labels and stigma. -
Addressing the Lack of Diversity in the Mental Health Field
What if the barriers to care that underserved groups experience is due to a lack of providers who POC can identify with and trust? -
The Importance of Community in Indigenous Peoples’ Healing
When we feel seen and connected as humans, our healing expands. -
Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
Recent Changes May Affect Access to an Important Medication
It’s critical to ensure access to this lifesaving medication for those who need it. -
How to Prepare for Your Psychiatric Appointment
A little preparation before your appointment can go a long way. -
Why Self Care Is Crucial for Mental Health Care Professionals
Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.
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Finding Emotional Well-Being as an Indigenous Woman in America
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health.