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Why Self Care Is Crucial for Mental Health Care Professionals
Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.
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How to Talk to Your Teen About Suicide
If we acknowledge our kids’ mental health, we can make critical changes. -
Overcoming Condition-Specific Barriers: Facing Anosognosia
As I battled schizoaffective disorder, I had no idea I was experiencing delusions, hallucinations and paranoia. -
What to Know If a Loved One is At Risk for Suicide
You can be an invaluable asset to the treatment team. -
How Mindfulness Helped Me Cope with My Husband’s Suicide
Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief. -
Healing After My Son’s Suicide
The path to healing from this loss has not been straightforward. -
Finding My Way Back from Suicidal Thoughts
Burying the pain and ignoring my feelings, I would come to learn, was not the answer to my recovery.