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Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Dealing with Schizophrenia in a Crowded Restaurant
I can’t put too much pressure on myself to be perfect in every social situation. -
The Case for Expanding Peer Support
Peer support is essential for a comprehensive continuum of care. -
Determining The Credibility of Social Media Mental Health “Experts”
It’s important to distinguish between peer support and information from the care of licensed practitioners. -
The Dual Life of Being a Peer with Bipolar Disorder and a Mental Health Clinician
I'm still fleshing out the nuances of inhabiting both sides of this space: peer and clinician. -
Navigating Depression and Medical Leave from College
When temporary pain feels too great to bear, the combined force of ‘forever moments’ keeps me going. -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
Certified Peer Specialists: An Untapped Opportunity
Our community needs the empathy and compassion only our peers can offer. -
What I’ve Learned on My Mental Health Journey
I have developed some skills to guide me through moments of difficulty — to ride out the wave.
