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The Importance of Accepting Help
Going through struggles in life is inevitable — but you can accept help to make it a little easier. -
Preventing and Preparing for a Mental Health Crisis
Crisis is often the most difficult part of mental illness. However, if you know how to prevent a crisis, how to handle one and what to expect, it can make things easier for individuals and their family members during the hardest times. -
The Messy Truth About Obsessive-Compulsive Disorder
Why do most people believe the myth that OCD is just about a hyper-organized desk or color-coordinated closet? -
Suicide Prevention for College Students
Suicide among college students is a growing problem. Here's how families, students and colleges can work together to prevent future suicides from happening. -
Millennials and Mental Health
Millennials are more likely to talk about mental health than their parents or grandparents. And as more young people speak out, the stigma surrounding mental illness is beginning to lessen. -
Maintaining Healthy Friendships with Mental Illness
While friendships can be challenging when you have mental illness, they are ultimately worth the effort. -
5 Things You Can Do to Help Your Child with Depression
We keep hearing that depression rates are rising, especially among youth and adolescents. If you are worried your child may be going through depression, here are a few steps to take. -
Spreading Hope Through Peer Support
Being able to connect with a person who has been through a similar experience can help someone achieve their recovery goals. Learn more about this important piece of first episode psychosis programs from the perspective of someone whose been on both sides of peer support. -
4 Ways Teens Can Access Therapy Without Health Insurance
Even for a teen without health insurance, there are ways to access treatment. Here are a few suggestions to get started.