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Understanding Bipolar Disorder
With the right information, we can fight the stigma and help the people we know who live with bipolar disorder. -
Navigating My Relationship and Hypergraphia
I began to reevaluate my own behavior and my relationship with writing. -
Parenting with a Mental Health Condition
I put routines in place that keep me healthy, and I model these behaviors for my children. -
How Music Shaped My Mental Health Journey
Listening to music could soothe me in a way nothing else could. -
The Importance of Finding Acceptance on My Mental Health Journey
I accept the good times and the bad, the past and the present, and the uncertainty of the future. -
From Pain to Pride: How Writing My Story Helped Heal My Trauma
Writing kept me grounded when I felt like the world was upside-down. -
Finding Reality Through Cartooning
Creating images has become a form of “reality testing” for me. -
How Finding NAMI Was Pivotal to My Recovery
Now, because of NAMI, my life is completely different. -
Learning to Identify and Self-Manage Mania
When going through mania, it can be hard to recognize what is happening or that medical attention is necessary.