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Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Adopting a Cat Helped Me Find Recovery
Having an animal that was completely reliant on me calmed my intrusive thoughts. -
What I Learned from Experiencing Postpartum OCD and Depression
With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere. -
Medications Are Not the Only Way to Treat Depression
This non-invasive form of brain stimulation was different from the start. -
How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma
Now it’s my mission to speak openly, and without the fear of judgment, about depression and other mental health conditions. -
Asking for and Accepting Help Saved Me
My survival is due to several concrete steps that I hope to share with anyone else who may be struggling. -
Addressing the Increased Risk of Postpartum Depression for Black Women
Accessing treatment that includes cultural understanding is critical in improving the health outcomes for Black mothers.
