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109 results found
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Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Adopting a Cat Helped Me Find Recovery
Having an animal that was completely reliant on me calmed my intrusive thoughts. -
The Most Difficult Time of The Year: Mental Health During the Holidays
Sadness can be challenging to cope with when all around you people are singing about how this is “the most wonderful time of the year.”
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What I Learned from Experiencing Postpartum OCD and Depression
With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere. -
How My Husband’s Untreated Symptoms Affected My Anxiety
My experience and insights from therapy allowed me to cope while supporting my husband. -
What to Do When You Love Someone with Depression
How can you love and support your partner while making your own mental health a priority? -
How I Dealt with Mental Health Discrimination in the Church
Mental illness doesn’t make me a “bad Christian.”