Refine by
453 results found
-
What Being “More Than Enough” Really Means
Shifting our attitudes on the subject will make great strides in changing the mental health conversation. -
Getting Involved with NAMI on My College Campus
For the first time, I was able to talk about my struggles with anxiety among peers who could relate to the experience. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Hope Starts With Us: More Than Enough
In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Ambassador Mayan Lopez about NAMI’s theme for Mental Health Awareness Month, “More Than Enough,” and how she is using her new show “Lopez vs. Lopez” to combat stigma and have important conversations about mental health in Latinx communities and across generations. Tune in to hear important insights and anecdotes from Mayan’s own journey with mental health, combatting imposter syndrome and learning to embrace the truth that she is more than enough just as she is.
-
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Losing a Client to Suicide: Navigating the Aftermath as a Therapist
I was recently inducted into a club I never wanted to be a part of — I call it the “Therapist’s Worst Nightmare Club.” -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word.