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Three Lessons I Learned from a Decade in Therapy
Help is available and recovery is possible. -
The Problem with Preaching Gratitude
When dealing with the challenges of mental illness, it can be difficult to feel and express gratitude. -
Mental Health and Gender Dysphoria
We need to allow trans kids the space and respect to determine their paths. -
Exploring My Own Healing as an Expressive Arts Therapist
Expressive Arts therapy, to me, is not simply about making art. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
It’s Time for New Standards for Mental Health Care
Our current standards for treating mental illness are inherently flawed. -
What Mental Health Care Can Learn from Dental Health Care Strategies
The approaches we use to care for our mouths could inform the ways we might care for our minds. -
Improving the Hiring Process for People with Mental Illness
People with mental illness continue to face tremendous barriers to employment.