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My 1,400 Pound Image of Recovery
"I have learned that there is no recovery without help from other people." -
What Does Support Mean to You?
Through the years, my definition of support has meant a shoulder to cry on, open ears and hearts to listen, and has come from family, friends, professionals and, recently, a partner. -
Finding a Partner Who Accepts My Mental Illness
"I can’t change who I am or the challenges I’ve had to face. What I can do is choose who and what to accept into my life to make it an environment where I want to live and even thrive." -
The Harsh Light of Motherhood
"Motherhood, at its core, can be simply terrifying and exhausting. This is especially true for those with mental illness that stems from adverse childhood experiences." -
My Emotions During My Husband’s Bipolar Episodes
"I want to pull him out from the depths of the depression, but I know it doesn’t work that way." -
The Benefits of Having Positive Social Interactions
"Reach out and you may well find others reaching out to you." -
When You Have an Anxiety Disorder, Courage Is Subjective
"Parenting an anxious child is a gift. It's also exhausting." -
What Can I Do to Be There for My Loved One with Mental Illness?
"It’s simple. Be there for them."