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Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Five Ways to Stay Productive During Depression
Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression.
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NAMI Media Watch: Hacking Brains, Looking to the Future
This month has been eventful as far as new research studies being talked about in the media. Learn more about the up and coming studies from these articles. -
Want to Know How to Help a Friend?
NAMI has created this infographic to highlight a few steps you should follow in order to help a friend that is going through problems with their mental health. -
A New Start
My diagnosis: chronic adjustment disorder, induced initially by my ex cheating on me and ultimately by the end of my first marriage. Perhaps I should have sought counseling five years ago, although I don’t think I was in the right place then to accept it and move forward.
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5 Tips for Fundraising Online for Mental Health
NAMI relies on the support on people like you. Here are some tips to make your online fundraiser as successful as it can be. -
To Move Beyond Stigma, We First Need to Understand It
It is our goal, in the mental health community, to eradicate stigma. But first, we must fully understand stigma. This is the goal of Distinguished Professor of Sociology, Dr. Bernice Pescolido, who has been conducting research on stigma for 20 years. -
Webinar: What Are Your Rights in the Workplace? (Sponsored by SAMHSA)
Learn from national experts on how best to request workplace accommodations from your employer. -
Movies in 2015 That Showcased Mental Health
Getting pumped for the Oscars on Sunday? Here are a few movies from 2015 that exemplified what it's like to live with a mental health condition. -
Providing Care for the Caregiver
Dawn Brown's son, Matthew, has lived with schizophrenia for the past 25 years. It's a responsibility that she will have for years to come. Her advice to other caregivers: Hang in there.