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My Dark Creature
I have figured out a lot about myself by staring down my dark creature. I have learned my path in life and that I can be truly happy with myself.
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Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health. -
So Dark & Deep: A Story of Mental Illness
Admitting that you have a problem is probably the hardest thing to do. Telling my best friend that I have anxiety, depression and OCD took me months.
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Reducing the Risk of Suicide in Individuals with BPD
Dr. Marsha Linehan is a leading expert in dialectical behavior therapy and borderline personality disorder, and she'll also be speaking at NAMI's National Convention this July. -
Change Starts with Us
As college students begin the new academic year, there is one subject that all of them should be focused on, regardless of their major. Suicide is a subject that most people don’t talk about until a tragedy happens, yet it remains the second leading cause of death among college students. Campuses need to provide more education to stem the tide. -
A Long Journey of Healing
It can take time to find the right course of treatment for you. Thank you Jaimie, for sharing your story of recovery.
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Suicide Portrayals and “Suicide Contagion” are not a Frivolous, Comic Concern
It’s a safe bet that few people start the day expecting to protest a comic book. Unfortunately, that’s what happened last week after DC Comics announced a “talent search” for an additional artist for the upcoming launch of a Harley Quinn comic book. -
Suicide Prevention: Supporting Our Troops
September is Suicide Prevention Month—a time to raise public awareness that suicide is a serious and preventable public health concern. -
New Trends in Mental Health Treatment
Supplemental treatment options may provide added benefit for those living with mental illness. -
Yoga Behind Bars: Study Reveals Positive Mental Health Effects
About one-half of all prisoners live with a mental illness. A new study by Oxford University suggests yoga may improve this population's mental well-being.