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Coping with Bipolar Disorder within My Faith Community
"I believe medication, therapy and spirituality are holistic resources that work together as an integrated system of treatment."
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Courage and Progress
In an interview, Taraji P. Henson talks about her father’s strength in the face of mental illness and making it safe for all of us to speak openly about mental health. -
The Millennial Voice: Normalizing Mental Health Across Backgrounds
As a generation that prides itself on diversity and inclusion, millennials can have conversations about mental health that bridge gaps across backgrounds. -
4 Ways to Love Yourself as a Black Woman with Mental Illness
After years of feeling like her bipolar disorder would stop her from living the life she wanted, Kara finally realized that she could achieve her goals even with her diagnosis. Here are four key lessons she learned along the way.
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Challenging Mental Health Stigma in the Black Community
Many people in the black community don't seek out mental health care due to cultural stigma that says people should "deal with problems on their own." Read about how Hafeez is attempting to break that barrier. -
Changing the Conversation About Suicide in the Black Community
"We need to create a culture in which people in the black community no longer feel afraid to tell someone how they are feeling, and that they need help." -
College Students of Color: Overcoming Mental Health Challenges
Feelings of marginalization and isolation can be harmful to mental health for students of color. Learn more about how colleges and universities can create environments in which young people of color are valued. -
How Being an Iranian Immigrant Affected My Mental Health
"As I reflect on my mental health journey, I feel confident in saying that I don’t blame the West, my culture or my family for my challenges. There are so many contributing factors to mental health conditions, just as human beings are made up of more than one characteristic." -
Getting Involved with Minority Mental Health
Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities this Minority Mental Health Awareness Month. -
What Happens When Celebrities Talk About Mental Illness
There’s recently been an incredible chain reaction that inspired millions: A connection between three men who never dreamed they had something so personal in common.