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Listening to the Whispers of Mental Illness Before They Turn into Shouts
I believe that our biggest breakdowns can lead to our biggest breakthroughs. -
Why Labels Can Be Harmful When You Have Mental Illness
With each new diagnosis and label, understanding and accepting myself became even more challenging. -
Learning How to Maintain Employment with Bipolar Disorder
Identifying my diagnosis and learning coping skills has been key to keeping a job. -
Bipolar Depression: The Lows We Don’t Talk About Enough
Many people don’t fully understand the role of depression in bipolar disorder. -
Survey Finds Treatment Cost and Stigma Are Major Barriers to Accessing Care for Mood Disorders
The cost of treatment and access to quality, affordable care, along with stigma, are major barriers to Americans seeking help for mood disorders, according to a national survey out today. The 2021 Mood Disorder Survey was conducted by The Harris Poll on behalf of the National Alliance on Mental Illness (NAMI). -
Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self.