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What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
What I Wish I Had Known: We Don’t Have to Wait for a Crisis
I have learned that getting help early is critical. Don’t wait until you’re in crisis. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Walking on a Tight Rope: Coping with Depression
I’ve had bad days, even horrible ones, but I’ve kept going, and now I’m living my best life. -
Unpacking Narcissism and Stigma
When we simply examine symptoms of narcissism on their own, we lose sight of systems that create such personalities. -
Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
The Problem with Preaching Gratitude
When dealing with the challenges of mental illness, it can be difficult to feel and express gratitude.