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Veteran Mental Health: Not All Wounds are Visible
As someone who grew up in a military family the conversation about veterans’ mental health is personal and critically important to me.
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How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability. -
Discrimination in Academia
I want to see a future in which anyone with mental illness can receive an education with the support and accommodations they need. -
Exploring the Connection Between Trauma Healing and Physical Health
When people think they are responsible for emotional trauma, this false belief disturbs the mind, body and spirit. -
NAMI Is Here To Help for Feelings of Trauma, As Anniversary of 9/11 Approaches
Reminders of 9/11 are all around us — in the news, in documentaries, on social media and in the broader public discussion. For many people, those reminders vividly bring back the trauma they first felt two decades ago. We respond to grief and tragedy in our own ways and our own time. You should know that you are not alone — and that help is available. -
Buddhist-Derived Psychotherapies for Borderline Personality Disorder
The practice of meditation has the potential to play an important role in treating BPD. -
Why We Need Better Representation of Borderline Personality Disorder
BPD is not an easy condition to live with. TV shows and films that portray us as volatile, manipulative and “crazy” only compound our struggles. -
Juneteenth: Freedom is a Work in Progress
There is a saying in mental health: recovery is not linear. Healing is a work in progress. It turns out, freedom is too.
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Dissociative Identity Disorder: A Misrepresented Diagnosis
Thanks to dramatized media depictions of DID, simply hearing the name of my condition may conjure images of brokenness, violence and terror. -
How a School Project Helped Me Face My Trauma
"Addressing the 'elephant in the room' was something I struggled with… The assignment was the project that would forever change my life."
