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How Finding NAMI Was Pivotal to My Recovery
Now, because of NAMI, my life is completely different. -
Learning to Identify and Self-Manage Mania
When going through mania, it can be hard to recognize what is happening or that medical attention is necessary. -
Listening to the Whispers of Mental Illness Before They Turn into Shouts
I believe that our biggest breakdowns can lead to our biggest breakthroughs. -
Why Labels Can Be Harmful When You Have Mental Illness
With each new diagnosis and label, understanding and accepting myself became even more challenging. -
Learning How to Maintain Employment with Bipolar Disorder
Identifying my diagnosis and learning coping skills has been key to keeping a job. -
Bipolar Depression: The Lows We Don’t Talk About Enough
Many people don’t fully understand the role of depression in bipolar disorder.