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What I Learned from Experiencing Postpartum OCD and Depression
With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere. -
Veteran Mental Health: Not All Wounds are Visible
As someone who grew up in a military family the conversation about veterans’ mental health is personal and critically important to me.
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Discrimination in Academia
I want to see a future in which anyone with mental illness can receive an education with the support and accommodations they need. -
Exploring the Connection Between Trauma Healing and Physical Health
When people think they are responsible for emotional trauma, this false belief disturbs the mind, body and spirit. -
NAMI Is Here To Help for Feelings of Trauma, As Anniversary of 9/11 Approaches
Reminders of 9/11 are all around us — in the news, in documentaries, on social media and in the broader public discussion. For many people, those reminders vividly bring back the trauma they first felt two decades ago. We respond to grief and tragedy in our own ways and our own time. You should know that you are not alone — and that help is available. -
How I Founded The Company I Needed During My Journey with OCD
I was certain that digital technology could help people find the right diagnosis, community and treatment. -
The Not So Pretty Version of Obsessive-Compulsive Disorder
OCD can feel like a horror movie with no pause button. -
Juneteenth: Freedom is a Work in Progress
There is a saying in mental health: recovery is not linear. Healing is a work in progress. It turns out, freedom is too.
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Dissociative Identity Disorder: A Misrepresented Diagnosis
Thanks to dramatized media depictions of DID, simply hearing the name of my condition may conjure images of brokenness, violence and terror.