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Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
Derealization: The Symptom That Makes the World Feel Unreal
Suddenly, the outside world would feel “off” and unfamiliar. -
Understanding and Managing Psychosis
Those of us who experience psychosis should always be practicing our “survival skills.” -
When Trauma Is Triggered at Work
We don’t often discuss the experience of managing triggers in the workplace. -
How Walking Has Helped Me with My PTSD Recovery
Difficult roads often lead to beautiful destinations. -
Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Finding Reality Through Cartooning
Creating images has become a form of “reality testing” for me. -
Veteran Mental Health: Not All Wounds are Visible
As someone who grew up in a military family the conversation about veterans’ mental health is personal and critically important to me.
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Discrimination in Academia
I want to see a future in which anyone with mental illness can receive an education with the support and accommodations they need. -
Exploring the Connection Between Trauma Healing and Physical Health
When people think they are responsible for emotional trauma, this false belief disturbs the mind, body and spirit.
