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Where to Go When You Have No Room Left to Grow
Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these changes are normal milestones in life, too much change too quickly can be debilitating.
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April’s Story
I read blogs posted by organizations just like this one. This is where and how my healing began. I started believing that I was worthy of my story. Not only to live it, but to share it.
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It’s Never Too Late
I checked myself into a crisis unit. For the first time in my life, I did what was needed to be done for my own mental health and left everyone else’s opinions at the door. I needed help.
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Suffering in Silence
Although this battle with depression will be something I have to endure for the rest of my life, I refuse to let the stigma affect me.
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A Life Story
For me, my meds serve to raise the bottom of the pool so I can touch my toes and not drown. They allow me to use my coping skills to live with this disorder.
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Recovery is Beautiful
I have been sober and stable on medication for my bipolar since June 2012. Some days are great and some days are an uphill battle just to eat and leave the house.
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Addiction and Mental Health
DBT taught me so many amazing skills that are automatic to me now. I’m confident in my ability to make wise decisions and not react based on my emotions.
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We Don’t Have to Just Tolerate
I would consider my condition to be in remission these days, except for minor episodes of mood swings.
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Mental Illness in the Oval Office
Did you know that many of our past presidents have lived with a mental health condition? Here are a few that you may not have known about. -
Trading Benders for Bending Metal
Ever wonder how challenging it is to bend metal with your bare hands? Learn about Chris 'Wonder' Schoek, who manages this feat of strength regularly as a method of recovery from substance abuse.