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Letter to Biden Administration on Medicaid and COVID-19
Letter to CMS leadership, thanking CMS for issuing its recent guidance on Medicaid redeterminations and offering recommendations on further actions they should take. -
Letter to Congressional Committee Leadership on Covid19 & Mental Health Funding
Letter to Senate HELP and House E&C Committees, urging a prevention and early intervention set-aside in the Community Mental Health Services Block Grant (MHBG) as the committees reauthorize programs administered by SAMHSA. -
How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life
Clinging to a comfort zone of familiarity and safety can limit one’s choices, relationships and experiences. -
Parenting with a Mental Health Condition
I put routines in place that keep me healthy, and I model these behaviors for my children. -
When Trauma Is Triggered at Work
We don’t often discuss the experience of managing triggers in the workplace. -
How Volunteering Improves Mental Health
I’ve come to understand that volunteering itself can be an act of self-care. -
The Surprising Mental Health Benefits of Fishing
This activity, which has become my life’s work, can offer physical health benefits, teach resilience and build community. -
How Music Shaped My Mental Health Journey
Listening to music could soothe me in a way nothing else could. -
How Walking Has Helped Me with My PTSD Recovery
Difficult roads often lead to beautiful destinations.