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My Firecracker
My mom is gone, but her love and light are with me forever. I pledge to protect myself and others who have felt the pain that I’ve felt and still feel.
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My Test
I’ve been in therapy for my bulimia and depression for over a year. I don’t know why I am still depressed, but I do know that I am not alone in my struggle.
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Think Global, Act Local
For World Mental Health Day, learn about the goals of the World Health Orginization and how mental health is becoming a global priority. -
Finding a Piece of Sky in the Deepest Oceans
Learn about Neal Shusterman's young adult novel, Challenger Deep, and his personal experience with his son that inspired the book. -
It’s Time to Speak Up
Over time I have learned more about my mental health conditions. Each day that I struggle, I also learn that I’m beautiful, strong and will persevere.
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Another Day
I hope that receiving care will become less of a struggle. It’s bad enough fighting your own mind while also trying to navigate your way through a broken system.
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Michelle’s Story
I suffer from mental illness and all of its ugly and painful effects. My hope is to inspire others to come out and share their stories without fear.
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Hold On
My name is Amy and today I am going to do the unthinkable and share my experience with suicide. We all deserve to live and we are all worth saving.
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Zelda Williams Shares a Heartfelt Tribute and Message of Hope
A year after Robin Williams' death, Zelda Williams penned a beautiful note to individuals experiencing depression. -
Recovery: The Hardest Thing in Life
I’ve had depression and social anxiety for the last two years. You’re worth getting help. You may not see it, but it really does get better.