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How Mindfulness Helped Me Cope with My Husband’s Suicide
Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief. -
Bipolar Depression: The Lows We Don’t Talk About Enough
Many people don’t fully understand the role of depression in bipolar disorder. -
From Self–Termination Watch to Recovery: “This Isn’t Me Just Being Broken”
From Self-Termination Watch to Recovery: "This Isn’t Me Just Being Broken" Unaware that he was struggling with a mental illness and having closed himself off from friends and family, Joel Richard didn’t want to live anymore. Joel shares his mental health journey with us from rock-bottom despair to recovery and how becoming a NAMI In […] -
Are You Really Treatment Resistant?
Often, people will receive the label of “treatment resistant” without a thorough history review. -
How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma
Now it’s my mission to speak openly, and without the fear of judgment, about depression and other mental health conditions. -
The Expert is In: Bipolar Disorder | Part Two
The Expert is In: Bipolar Disorder | Part Two Expertise on mental health conditions can come from all angles and experiences. You don’t need to have a PhD for your experiences to give you expertise around a condition. Many of us have lived experiences or have been caretakers and supporters, and each of these experiences […] -
The Expert is In: Bipolar Disorder | Part One
The Expert is In: Bipolar Disorder | Part One Expertise on mental health conditions can come from all angles and experiences. You don’t need to have a PhD for your experiences to give you expertise around a condition. Many of us have lived experiences or have been caretakers and supporters, and each of these experiences […] -
Healing After My Son’s Suicide
The path to healing from this loss has not been straightforward.