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CBT for Psychosis: Approaches Families Can Use
As many as three in 100 people will have an episode of psychosis at some point in their lives. If you know somebody experiencing psychosis, using “CBT techniques” can help them. Here are a few to try. -
The Power of Emotion Education
Research has shown that burying emotions can lead to symptoms of mental illness. Learning how to safely process traumatic emotions is an important piece of reducing the growing trend of depression and suicide. -
Finding the Best Psychiatrist for You
Finding a psychiatrist that helps you work towards your goals is essential for recovery. Here are the steps Katherine took in order to get the care she needed. -
But I was a Victim, Right?
"I was twenty-two years old and in my last semester of undergraduate college when I suffered two psychotic breaks. During this time, I was unable to control my thoughts and behavior." -
Millennials and Mental Health
Millennials are more likely to talk about mental health than their parents or grandparents. And as more young people speak out, the stigma surrounding mental illness is beginning to lessen. -
NAMI’s Ask the Expert: Supporting a Loved One with Psychosis
Register Today for NAMI’s Ask the Expert Webinar: Skills You Can Use to Support a Loved One Experiencing Psychosis on Friday, March 22 from 4:00–5:30 p.m. EST.
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Advancing Discovery for New, Better Treatments
NAMI is proud to share our new white paper: “Working Together to Advance Discovery and Reignite Hope: Advocacy, Academia, Industry and Government Push for New Mental Health Treatment Options.”
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Growing up Without Mental Health Support
"It’s baffling, as a mental health advocate now, that no teacher, no adult or anyone close to me had noticed the warning signs. I had no therapy, no one asking me how I was doing. There were no questions about my wellbeing. I was just labeled as a shy child." -
How the Digital Age Has Impacted Mental Health Care
"Despite what the Internet tells you, how many self-care apps you have or what your social media following suggests—there isn’t any replacement for professional mental health treatment." -
5 Things You Can Do to Help Your Child with Depression
We keep hearing that depression rates are rising, especially among youth and adolescents. If you are worried your child may be going through depression, here are a few steps to take.