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How to Take Care of Yourself When You’re a First Responder During the Coronavirus Pandemic
Prioritizing exercise, minfulness and gratitude can help. -
The Importance of LGBTQ Inner-Equality
"My fight to change everyone’s mind about the LGBTQ community was actually an internal fight I was experiencing with myself." -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
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This Minority Mental Health Month, NAMI is Raising Awareness About Mental Health in Underrepresented Communities
To help raise awareness about mental health care in underrepresented communities, NAMI is releasing the latest installments of the “Strength Over Silence” video series, highlighting three personal stories featuring courage, culture and community. -
Recovering from an Eating Disorder as a Trans Person
"I am who I am, and I don’t need to force my body into a shape that’s uncomfortable or unhealthy." -
Register for NAMI’s Ask the Expert Webinar on LGBTQ Youth Mental Health
This webinar will discuss the latest data and research on the mental health of LGBTQ youth as well the ways that each of us can save the lives of LGBTQ young people. -
Cultivating Self-Acceptance in The LGBTQ Community
"Making amends where there’s been harm is part of the healing process. The more we can recognize, repent, and repair, the more we can prevent future generations from experiencing not only shame, but trauma."
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Mental Health Challenges in the LGBTQ+ Community
While it is encouraging that more communities are securing equal rights and protections, we still have a long way to go when it comes to LGBTQ+ mental health. -
College Students of Color: Overcoming Mental Health Challenges
Feelings of marginalization and isolation can be harmful to mental health for students of color. Learn more about how colleges and universities can create environments in which young people of color are valued. -
Getting Involved with Minority Mental Health
Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities this Minority Mental Health Awareness Month.