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How to Tell When Your Stress Level is Becoming Harmful
And quick, simple strategies to reset yourself before you reach a breaking point. -
How Two Nurses’ Friendship is Helping Them Stay Resilient on the Front Lines
"We have been best friends since nursing school, and happen to also work together on the same COVID unit." -
How One Doctor’s Commitment to Positivity Has Helped Him Push Through COVID-19
"My family has been a pillar of strength during this time and really served as my support system." -
As a First Responder, Your Health and Well-Being Are Key
When you take care of yourself, you will make even more of an impact. -
How to Take Care of Yourself When You’re a First Responder During the Coronavirus Pandemic
Prioritizing exercise, minfulness and gratitude can help. -
U.S. Senate Passes the Commander John Scott Hannon Veterans Mental Health Improvement Act
On August 5th, the U.S. Senate unanimously passed the Commander John Scott Hannon Veterans Mental Health Care Improvement Act, S. 785, bipartisan legislation focused on efforts to reduce veteran suicide and improve mental health outcomes through improved access to care, better diagnostic tools and increased oversight of VA programs. -
5 Ways You Can Support Veterans’ Mental Health
Due to the challenging lifestyle inherent to military life, veterans often experience mental health challenges such as PTSD, traumatic brain injury or depression. Here are a few ways you can help give back to them for their service. -
Study Shows NAMI Homefront Helps Veteran Family Members
NAMI Homefront is an educational program that addresses the unique needs of those closest to military service members and veterans. A new study found that the program improves coping skills and knowledge of mental illness, among other major benefits.