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The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
Thoughts on The Pandemic, Trust Issues and Trauma Survivors
We have had to rely on other people during this pandemic, which can be exceedingly difficult for someone who has been working on trauma recovery. -
NAMI Ask the Expert: The Impact of Sound and Music
In this Ask the Expert Webinar, join us and Dr. Kiminobu Sugaya as he takes us on an exploration of sound and music and its impact on our brain functions. Learn the therapeutic benefits of music and discover how music therapy addresses the physical, emotional, cognitive and social needs of individuals. -
What It’s Like to Inherit Trauma
Intergenerational trauma is nuanced — there is no clear hero or villain, victor or victim. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Ten Questions to Ask Your Psychotherapist
Discussion guided by these 10 questions can build trust and facilitate your therapeutic relationship. -
Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention
Physician suicide is a topic historically shrouded in stigma and secrecy. If you’re a physician, it’s time to talk about it. -
NAMI/Ipsos Poll: Teens Struggling with Their Mental Health, but Parents and Schools Can Help
A new National Alliance on Mental Illness (NAMI) Teen Poll, conducted by Ipsos, found that teens who are struggling with their mental health are looking to their schools and parents for information and support.