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Can Social Media Save a Life?
As you scroll through your social media feeds, be mindful of what others post. It’s up to us to look out for mental health warning signs so we are better prepared to assist a friend in need. -
It’s Time to Talk About Suicide in LGBTQ Communities
Many in the LGBTQ community experience bullying, violence, discrimination and social rejection due to their sexual or gender identity. Even worse, many can endure discriminatory or ignorant attitudes from doctors or counsellors when trying to seek help. Targeted prevention strategies are needed if we are ever going to reach those in need. -
Learning More About Suicidal Ideation
A person thinks differently when in a suicidal state, but that doesn't mean they aren't motivated to live and be productive. Learn more about suicidal ideation and how to help someone who's feeling suicidal. -
We Don’t Talk About Grandma
"I look back on myself as a young girl, stunned by the sudden loss of my wonderful grandma who had been so full of life, and with no outlet or guidance to help me through my experience, and I am so glad to have found my way here now." -
How to Help Someone in Crisis
It can be intimidating talking to someone who is going through a mental health crisis or seriously considering suicide. However, sometimes all a person needs in that situation is one person being there, helping them access the help they need. You can be that person. -
Swimming for Jack
"I came out of the water and embraced my wife Connie and my daughter Nora, and I held up the photo of Jack. My family was together again, if only symbolically, in this moment of joy, exhaustion, and sadness. I wept for Jack and for the millions of others who live with a mental illness." -
Suicide Prevention as a Social Justice Issue
If we only view suicide through the mental health lens, society will be very limited in its ability to change the issue. Because change is then reliant only on the mental health system and only on those who can access mental health care. We need to think bigger. -
How Do We Get the Men into Mental Health?
"I am very bothered by what is happening with men and suicide. So, I’m going to turn this around on you, and ask for your help. I personally think the first step is for us dudes to become more comfortable talking about it." -
Preventing Suicide: Our First Line of Defense
A person can serve as their own first line of defense against suicide by recognizing their own suicidal thoughts and triggers. NAMI Midland Chapter President Marta Manning shares tips and advice for recognizing suicidal thoughts. -
Maggie’s Story
If you are in crisis mode right now, all you need to do is survive. Everything else in your life will come with time but for now just focus on surviving. Focus on not listening to your suicidal thoughts.