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How Early Intervention Impacted My Life
"My honesty and perseverance about how I was feeling allowed me to seek help early, and I am now flourishing." -
Managing Anxiety: Becoming Aware of What I Can Control
"What are you concerned about? What can you control within your life?" -
Google Partners with NAMI To Create an Anxiety–Disorder Self–Assessment
Today, in partnership with NAMI, Google has launched a clinically-validated questionnaire called the GAD-7 (General Anxiety Disorder-7) that helps evaluate a person’s level of anxiety. After taking the questionnaire, Google will point users to NAMI’s resources. -
I’m a Mental Health Professional, and I Understand
"I fight the good fight in public, then come home and battle my own internalized shame. I advocate for my clients who can’t do so for themselves because I know what it’s like to be in a severe depressive episode or to be paralyzed by anxiety." -
Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
"Something as simple as sitting on the phone with you while you watch TV can help, even if neither of us says a word. It's a reminder that someone is out there and cares when I feel so alone." -
How to Ease Children’s Anxiety About COVID-19
For kids who are experiencing coronavirus-related anxiety, here are things parents can do to help them cope. -
This is For Me
"I have learned it is extremely difficult for someone who is "neurotypical" (without a mental illness) to understand what it’s like to have your own mind turn against you. So, I will speak out and beg you to understand."