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How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability. -
Why Labels Can Be Harmful When You Have Mental Illness
With each new diagnosis and label, understanding and accepting myself became even more challenging. -
Learning How to Maintain Employment with Bipolar Disorder
Identifying my diagnosis and learning coping skills has been key to keeping a job. -
Bipolar Depression: The Lows We Don’t Talk About Enough
Many people don’t fully understand the role of depression in bipolar disorder. -
Survey Finds Treatment Cost and Stigma Are Major Barriers to Accessing Care for Mood Disorders
The cost of treatment and access to quality, affordable care, along with stigma, are major barriers to Americans seeking help for mood disorders, according to a national survey out today. The 2021 Mood Disorder Survey was conducted by The Harris Poll on behalf of the National Alliance on Mental Illness (NAMI). -
Buddhist-Derived Psychotherapies for Borderline Personality Disorder
The practice of meditation has the potential to play an important role in treating BPD. -
Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
Why We Need Better Representation of Borderline Personality Disorder
BPD is not an easy condition to live with. TV shows and films that portray us as volatile, manipulative and “crazy” only compound our struggles.