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What I Wish I’d Known: The Art of Disclosing
What I never expected was how empowering sharing my diagnosis would be. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Finding My Life’s Purpose in Suicide Prevention and Peer Support
I hope that my story will inspire someone else to take the next step in their own healing journey. -
Walking on a Tight Rope: Coping with Depression
I’ve had bad days, even horrible ones, but I’ve kept going, and now I’m living my best life. -
My Battle with Bipolar Disorder
I’ve learned that hope walks with the hurting. -
Understanding Bipolar Disorder
With the right information, we can fight the stigma and help the people we know who live with bipolar disorder. -
Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
The Problem with Preaching Gratitude
When dealing with the challenges of mental illness, it can be difficult to feel and express gratitude.